Episode 715 – Elusive Sleep

Dear Diary,

I’m not sleeping.

Again.

Or maybe still.

My brain just won’t stop buzzing long enough.

I go to bed tired, and then it starts.

Worse than Bloom County’s monsters under the bed or anxieties in the closet, for me it’s Excel spreadsheets, lists, and charts that whirl around in my head.

Once I do eventually fall “asleep” (in parentheses for a reason), they’re right there in my dreams.

No rest for the compulsively organized, I guess.

Alaskan husky puppies can sleep anywhere, apparently. Wish I could.

I don’t remember if I had trouble sleeping as a young child. In his speech at Ted’s and my wedding my godfather described me as an overly serious child and a worrier; maybe I was just tired. Certainly by my senior year in high school I was writing imaginary final exams in my head while lying in bed at night instead of sleeping – a trend that continued in my university years.

Once I was out in the work world, sleep was especially elusive on the night before big sales pitches, or when contract proposals were due, or when I had a talk to deliver.

There was a short respite when our sons were babies (I think I was just so exhausted that my brain realized I absolutely had to sleep in the snatches of time between babies’ nocturnal wakings), and I seem to remember sleeping during the few short years that I stayed home with them, but then once I went back to work my brain seemed to switch back on. I needed, and loved, the stimulation of helping to tweak class lists and create timetables, of managing complex budgets and creating accounting processes, but it wasn’t long before my dreams were all about numbers – when they weren’t about issues on our condo board.

Of course, I’ve always lain awake on the night before a flight, repacking our suitcases in my head, second-guessing clothing choices, and worrying about whether we’d sleep through our alarms (always two alarms, five minutes apart – and no chance that I’d sleep through since I wouldn’t be asleep!).

Right now, it’s travel planning for our 5 month round-the-world trip that’s keeping me awake. I’m not stressed about it, but until it’s “done” my brain just won’t quit thinking about tickets, schedules, and accommodations. At 2:00 a.m. today, having gone to bed at 11:00 p.m. last night and lain awake, despite my eyes being closed, I finally couldn’t resist picking up my phone and checking our online credit card statement to make sure our airline ticket charge had posted.

Microsoft Copilot got it exactly right when I asked it to create an image of my sleepless nights!

I set aside all of August on our social calendar to ensure I had plenty of time to research all our options, but of course once I got started booking places to stay I got hooked.

I’ll be almost completely done by the end of the first week of the month.

That leaves waiting for January 5th to roll around. Fortunately, we have three fairly major trips booked between now and then. They’ve been finalized for months, leaving only packing lists to keep me awake.

I’m sure my brain will come up with something…

Funnily enough, the one night I remember sleeping really well was the night before Ted’s and my wedding. Despite all the family drama that preceded the event, knowing that we’d be committing ourselves to spending our lives together was the most secure and peaceful feeling I’ve ever had. No stress at all. (The stresses of the actual day are a whole other story, but all’s well that ends well!)

April 8, 1978

And so, dear Diary, despite having a head full of potential European and UK hotel bookings, it’s off to bed in a couple of hours to try again…

8 comments

  1. Rose,

    You are a smart intelligent person. Your brain is hardwired to resolving problems. Your strength is to ensure a well organized addenda for work or travel. Your happiness is travelling, meeting and engaging with people . Your pillar of support is Ted. With all that, there is no need to worry or stress about what comes next.

    Your friend, Joe vL

    Liked by 1 person

  2. Wow, thank you for making yourself vulnerable and writing this very excellent post! I’m sure others can relate. I’ve been retired for nearly 15 years, but I’m still at work nearly every night in my dreams. Only my dreams ARE stressful. I’ve told my wife on multiple occasions: “I don’t WANT to dream about work! I’m retired! Why can’t I dream pleasant dreams about all the adventures we’ve had?” I don’t want to label it PTSD, but it’s at least something similar.

    Liked by 1 person

    • It’s interesting, isn’t it, how many of us have dreams haunted by our careers, even after retiring. I wonder sometimes whether those of us who were most dedicated to our jobs are the most haunted…

      Liked by 1 person

  3. Right there with you! I find it really hard to leave that kind of task unfinished and go to bed, or do whatever other task awaits.

    That Microsoft CoPilot painting is pretty amazing. You manage to look great in all your photos though — do you sleep better once you are travelling? I love sleeping on ships.

    You both look just as good or better in your current incarnations, but that is a very cute wedding photo — must say your taste in clothing has rather evolved! From what I can tell, following you all this time, you were absolutely right not to be stressed about marrying Ted.

    I appreciate all the planning detail — may well use some of it on certain legs myself someday. Cheers!

    Liked by 1 person

    • I definitely sleep better when we’re on our travels (with the exception of the night before a flight, of course). I think being physically exhausted, plus having all the stimulation of being in new places, allows my brain to turn off at night.

      Ted and I are both having fun with Copilot, finding it quite useful for research as well as fun stuff like generating cartoons.

      And now… back to planning!!

      Like

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